Shuttlecock kicking activity takes many forms. You can play alone, using a variety of play counts or you can race two or three friends, such as individual time trials, a number of marathons, etc. Entertainment is more common: several friends around in a circle and kick each other; when the number reached six or seven or above, it would be necessary to elect a skilled shuttlecock fans, he stood in the middle of the field, constantly now pain in the peripheral mass of pain. Exercise body and enhanced friendship, after all, serve a fitness